Courtney Iden
Shakopee, MN
Bib: 46496 F 34
Race Timeline
The Course
Half Splits
Courtney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:03 | 10:03 | 1.00 mi | 10:03 | 10:03 | - | |
5K | 30:13 | 9:44 | 2.11 mi | 20:10 | 9:34 | -0:29 | |
Finish(6.21 mi) | 58:54 | 9:29 | 3.10 mi | 28:41 | 9:14 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
9:29 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
48:51
83% of race
Time at Steady Pace
10:03
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 836 | 321 | 59 | 836 | 321 | 59 |
| 5K | 2.11 mi | 915-79 | 358-37 | 69-10 | 960 | 384 | 77 |
| Finish(6.21 mi) | 3.10 mi | 945-30 | 374-16 | 70-1 | 992 | 397 | 74 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
836
Females
321
F30-34
59
1M→5K
1.0 - 3.1 mi
Overall
960
Females
384
F30-34
77
5K→Finish
3.1 - 6.2 mi
Overall
992
Females
397
F30-34
74
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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