Sara Hale
Maple Grove, MN
Bib: 46476 F 33
Race Timeline
The Course
Half Splits
Sara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:02 | 8:02 | 1.00 mi | 8:02 | 8:02 | - | |
5K | 24:36 | 7:55 | 2.11 mi | 16:34 | 7:52 | -0:10 | |
Finish(6.21 mi) | 48:27 | 7:48 | 3.10 mi | 23:51 | 7:41 | -0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:41 /mi
Average Pace
7:48 /mi
Slowest Pace
8:02 /mi
Segments
Time at Faster Pace
48:27
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 179 | 41 | 8 | 179 | 41 | 8 |
| 5K | 2.11 mi | 206-27 | 43-2 | 10-2 | 229 | 48 | 11 |
| Finish(6.21 mi) | 3.10 mi | 229-23 | 49-6 | 11-1 | 262 | 56 | 12 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
179
Females
41
F30-34
8
1M→5K
1.0 - 3.1 mi
Overall
229
Females
48
F30-34
11
5K→Finish
3.1 - 6.2 mi
Overall
262
Females
56
F30-34
12
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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