Thomas Larson

Excelsior, MN

Bib: 46475 M 60

0:00
0:00
/ mi
Masters
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Overall
#0 / 2716
Gender (Male)
#0 / 1120
Masters (Masters Men)
#0 / 482
Division (M60-64)
#0 / 47
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
12:32/mi
12:32
↑ 73
5K· 3.11 mi
12:12/mi
38:15
↑ 60↓ 32
Finish· 6.21 mi
11:02/mi
1:12:31
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
38:1512:19 /mi+10.4%
2nd Half
34:1711:02 /mi✓ faster
Negative split — 10.4% faster in the second half
AI Race Performance Report

Thomas's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
12:3212:321.00 mi12:32
12:32
-
5K
38:1512:192.11 mi25:43
12:12
-0:20
Finish(6.21 mi)
1:12:3111:403.10 mi34:16
11:02
-1:10
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:02 /mi

Average Pace

11:40 /mi

Slowest Pace

12:32 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

34:16

47% of race

Time at Steady Pace

38:15

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
1M1.00 mi215997438215997438
5K2.11 mi2172-13985-1138218098238
Finish(6.21 mi)3.10 mi1992+180931+5437+1184589134

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 79%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

2159

Males

974

M60-64

38

1M→5K

1.0 - 3.1 mi

Top 80%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

2180

Males

982

M60-64

38

5K→Finish

3.1 - 6.2 mi

Top 68%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

1845

Males

891

M60-64

34

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion