Julie Twardowski
Long Prairie, MN
Bib: 46418 F 59
Race Timeline
The Course
Half Splits
Julie's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:22 | 9:22 | 1.00 mi | 9:22 | 9:22 | - | |
5K | 27:37 | 8:53 | 2.11 mi | 18:15 | 8:40 | -0:42 | |
Finish(6.21 mi) | 54:12 | 8:43 | 3.10 mi | 26:35 | 8:33 | -0:07 |
See the rest of Julie's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
8:43 /mi
Slowest Pace
9:22 /mi
Segments
Time at Faster Pace
44:50
83% of race
Time at Steady Pace
9:22
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 523 | 167 | 4 | 523 | 167 | 4 |
| 5K | 2.11 mi | 508+15 | 162+5 | 4 | 512 | 159 | 4 |
| Finish(6.21 mi) | 3.10 mi | 551-43 | 172-10 | 4 | 618 | 185 | 4 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
523
Females
167
F55-59
4
1M→5K
1.0 - 3.1 mi
Overall
512
Females
159
F55-59
4
5K→Finish
3.1 - 6.2 mi
Overall
618
Females
185
F55-59
4
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion