Alaina Tolzmann

Maple Grove, MN

Bib: 46358 F 35

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 2716
Gender (Female)
#0 / 1578
Division (F35-39)
#0 / 264
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
14:45/mi
14:45
↑ 73
5K· 3.11 mi
14:35/mi
45:28
↑ 60↓ 32
Finish· 6.21 mi
14:50/mi
1:31:32
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
45:2814:38 /mi⚡ faster
2nd Half
46:0414:50 /mi+1.3%
Positive split — 1.3% slower in the second half
AI Race Performance Report

Alaina's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
14:4514:451.00 mi14:45
14:45
-
5K
45:2814:382.11 mi30:43
14:35
-0:10
Finish(6.21 mi)
1:31:3214:443.10 mi46:04
14:50
+0:15
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Alaina's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

14:35 /mi

Average Pace

14:44 /mi

Slowest Pace

14:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:31:32

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi2615150625826151506258
5K2.11 mi2601+141492+14257+125791477255
Finish(6.21 mi)3.10 mi2609-81502-10259-226111504259

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 96%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

2615

Females

1506

F35-39

258

1M→5K

1.0 - 3.1 mi

Top 95%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

2579

Females

1477

F35-39

255

5K→Finish

3.1 - 6.2 mi

Top 96%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

2611

Females

1504

F35-39

259

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion