Samuel Grussing
Minneapolis, MN
Bib: 46291 M 24
Race Timeline
The Course
Half Splits
Samuel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:23 | 9:23 | 1.00 mi | 9:23 | 9:23 | - | |
5K | 26:32 | 8:32 | 2.11 mi | 17:09 | 8:08 | -1:15 | |
Finish(6.21 mi) | 50:29 | 8:07 | 3.10 mi | 23:57 | 7:43 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:07 /mi
Slowest Pace
9:23 /mi
Segments
Time at Faster Pace
23:57
47% of race
Time at Steady Pace
17:09
34% of race
Time at Slower Pace
9:23
19% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 526 | 356 | 34 | 526 | 356 | 34 |
| 5K | 2.11 mi | 380+146 | 275+81 | 27+7 | 309 | 232 | 26 |
| Finish(6.21 mi) | 3.10 mi | 329+51 | 244+31 | 25+2 | 275 | 213 | 24 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
526
Males
356
M20-24
34
1M→5K
1.0 - 3.1 mi
Overall
309
Males
232
M20-24
26
5K→Finish
3.1 - 6.2 mi
Overall
275
Males
213
M20-24
24
Passing Analysis
No position changes recorded for this athlete.
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