Sophie Nichol
West Fargo, ND
Bib: 46249 F 25
Race Timeline
The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:43 | 11:43 | 1.00 mi | 11:43 | 11:43 | - | |
5K | 36:30 | 11:45 | 2.11 mi | 24:47 | 11:46 | +0:03 | |
Finish(6.21 mi) | 1:13:55 | 11:54 | 3.10 mi | 37:25 | 12:03 | +0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:43 /mi
Average Pace
11:54 /mi
Slowest Pace
12:03 /mi
Segments
Time at Faster Pace
1:13:55
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1746 | 872 | 148 | 1746 | 872 | 148 |
| 5K | 2.11 mi | 1950-204 | 1019-147 | 173-25 | 2005 | 1057 | 179 |
| Finish(6.21 mi) | 3.10 mi | 2076-126 | 1111-92 | 192-19 | 2164 | 1173 | 201 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1746
Females
872
F25-29
148
1M→5K
1.0 - 3.1 mi
Overall
2005
Females
1057
F25-29
179
5K→Finish
3.1 - 6.2 mi
Overall
2164
Females
1173
F25-29
201
Passing Analysis
No position changes recorded for this athlete.
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