Theodore Xiong

Minneapolis, MN

Bib: 46241 M 16

0:00
0:00
/ mi
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Overall
#0 / 2716
Top 34%
Gender (Male)
#0 / 1120
Division (M15-19)
#0 / 29
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
10:38/mi
10:38
↑ 73
5K· 3.11 mi
9:46/mi
31:12
↑ 60↓ 32
Finish· 6.21 mi
8:52/mi
58:46
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
31:1210:03 /mi+11.6%
2nd Half
27:358:53 /mi✓ faster
Negative split — 11.6% faster in the second half
AI Race Performance Report

Theodore's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
10:3810:381.00 mi10:38
10:38
-
5K
31:1210:032.11 mi20:34
9:46
-0:52
Finish(6.21 mi)
58:469:273.10 mi27:34
8:52
-0:54
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

9:27 /mi

Slowest Pace

10:38 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

27:34

47% of race

Time at Steady Pace

20:34

35% of race

Time at Slower Pace

10:38

18% of race

Average Pace: 9:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM15-19Seg. OverallSeg. MalesSeg. M15-19
1M1.00 mi114664120114664120
5K2.11 mi1079+67618+2320106761220
Finish(6.21 mi)3.10 mi932+147563+552078050919

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 42%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

1146

Males

641

M15-19

20

1M→5K

1.0 - 3.1 mi

Top 39%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

1067

Males

612

M15-19

20

5K→Finish

3.1 - 6.2 mi

Top 29%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

780

Males

509

M15-19

19

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion