Herb Nichols
Golden Valley, MN
Bib: 46225 M 72
Race Timeline
The Course
Half Splits
Herb's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:43 | 11:43 | 1.00 mi | 11:43 | 11:43 | - | |
5K | 33:38 | 10:50 | 2.11 mi | 21:55 | 10:24 | -1:19 | |
Finish(6.21 mi) | 1:04:19 | 10:21 | 3.10 mi | 30:41 | 9:53 | -0:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
10:21 /mi
Slowest Pace
11:43 /mi
Segments
Time at Faster Pace
52:36
82% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
11:43
18% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1741 | 862 | 13 | 1741 | 862 | 13 |
| 5K | 2.11 mi | 1515+226 | 780+82 | 9+4 | 1430 | 750 | 9 |
| Finish(6.21 mi) | 3.10 mi | 1424+91 | 755+25 | 9 | 1318 | 724 | 7 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1741
Males
862
M70-74
13
1M→5K
1.0 - 3.1 mi
Overall
1430
Males
750
M70-74
9
5K→Finish
3.1 - 6.2 mi
Overall
1318
Males
724
M70-74
7
Passing Analysis
No position changes recorded for this athlete.
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