Jennifer Ross
Vadnais Heights, MN
Bib: 46222 F 34
Race Timeline
The Course
Half Splits
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:29 | 9:29 | 1.00 mi | 9:29 | 9:29 | - | |
5K | 29:24 | 9:28 | 2.11 mi | 19:55 | 9:27 | -0:02 | |
Finish(6.21 mi) | 1:00:01 | 9:40 | 3.10 mi | 30:37 | 9:51 | +0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
9:40 /mi
Slowest Pace
9:51 /mi
Segments
Time at Faster Pace
1:00:01
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 573 | 194 | 36 | 573 | 194 | 36 |
| 5K | 2.11 mi | 778-205 | 290-96 | 54-18 | 891 | 347 | 68 |
| Finish(6.21 mi) | 3.10 mi | 1045-267 | 427-137 | 80-26 | 1302 | 578 | 107 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
573
Females
194
F30-34
36
1M→5K
1.0 - 3.1 mi
Overall
891
Females
347
F30-34
68
5K→Finish
3.1 - 6.2 mi
Overall
1302
Females
578
F30-34
107
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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