Leslie Heying
Sioux City, IA
Bib: 46165 F 49
Race Timeline
The Course
Half Splits
Leslie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:35 | 10:35 | 1.00 mi | 10:35 | 10:35 | - | |
5K | 32:27 | 10:27 | 2.11 mi | 21:52 | 10:23 | -0:12 | |
Finish(6.21 mi) | 1:01:55 | 9:58 | 3.10 mi | 29:28 | 9:29 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
9:58 /mi
Slowest Pace
10:35 /mi
Segments
Time at Faster Pace
51:20
83% of race
Time at Steady Pace
10:35
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1116 | 485 | 45 | 1116 | 485 | 45 |
| 5K | 2.11 mi | 1301-185 | 596-111 | 55-10 | 1409 | 658 | 56 |
| Finish(6.21 mi) | 3.10 mi | 1198+103 | 519+77 | 47+8 | 1132 | 480 | 42 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1116
Females
485
F45-49
45
1M→5K
1.0 - 3.1 mi
Overall
1409
Females
658
F45-49
56
5K→Finish
3.1 - 6.2 mi
Overall
1132
Females
480
F45-49
42
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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