Nadina Marsolek
Roseville, MN
Bib: 46100 F 28
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:07 | 12:07 | 1.00 mi | 12:07 | 12:07 | - | |
5K | 40:04 | 12:54 | 2.11 mi | 27:57 | 13:16 | +1:09 | |
Finish(6.21 mi) | 1:21:16 | 13:05 | 3.10 mi | 41:12 | 13:16 | 0:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:07 /mi
Average Pace
13:05 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
12:07
15% of race
Time at Steady Pace
1:09:09
85% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1979 | 1042 | 183 | 1979 | 1042 | 183 |
| 5K | 2.11 mi | 2342-363 | 1300-258 | 226-43 | 2415 | 1357 | 234 |
| Finish(6.21 mi) | 3.10 mi | 2402-60 | 1344-44 | 234-8 | 2453 | 1379 | 243 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1979
Females
1042
F25-29
183
1M→5K
1.0 - 3.1 mi
Overall
2415
Females
1357
F25-29
234
5K→Finish
3.1 - 6.2 mi
Overall
2453
Females
1379
F25-29
243
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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