Meghan Lund

Plymouth, MN

Bib: 46078 F 30

0:00
0:00
/ mi
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Overall
#0 / 2716
Gender (Female)
#0 / 1578
Division (F30-34)
#0 / 269
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
11:50/mi
11:50
↑ 73
5K· 3.11 mi
11:25/mi
35:53
↑ 60↓ 32
Finish· 6.21 mi
11:39/mi
1:12:06
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
35:5311:33 /mi⚖️ balanced
2nd Half
36:1411:40 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Meghan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
11:5011:501.00 mi11:50
11:50
-
5K
35:5311:332.11 mi24:03
11:25
-0:25
Finish(6.21 mi)
1:12:0611:363.10 mi36:13
11:39
+0:14
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Meghan's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:25 /mi

Average Pace

11:36 /mi

Slowest Pace

11:50 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:12:06

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi18159181551815918155
5K2.11 mi1869-54964-46158-31883973160
Finish(6.21 mi)3.10 mi1956-871028-64166-820491094184

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 67%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

1815

Females

918

F30-34

155

1M→5K

1.0 - 3.1 mi

Top 69%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

1883

Females

973

F30-34

160

5K→Finish

3.1 - 6.2 mi

Top 75%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

2049

Females

1094

F30-34

184

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion