John Hasbargen

Minneapolis, MN

Bib: 46071 M 37

0:00
0:00
/ mi
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Overall
#0 / 2716
Top 8%
Gender (Male)
#0 / 1120
Top 15%
Division (M35-39)
#0 / 183
Top 15%
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
7:50/mi
7:50
↑ 73
5K· 3.11 mi
7:50/mi
24:21
↑ 60↓ 32
Finish· 6.21 mi
7:38/mi
48:05
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
24:217:50 /mi+2.5%
2nd Half
23:447:38 /mi✓ faster
Negative split — 2.5% faster in the second half
AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
7:507:501.00 mi7:50
7:50
-
5K
24:217:502.11 mi16:31
7:50
0:00
Finish(6.21 mi)
48:057:443.10 mi23:44
7:38
-0:12
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

7:44 /mi

Slowest Pace

7:50 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

48:05

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi1491172114911721
5K2.11 mi187-38149-3226-522117232
Finish(6.21 mi)3.10 mi212-25164-1528-224819534

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 5%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

149

Males

117

M35-39

21

1M→5K

1.0 - 3.1 mi

Top 8%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

221

Males

172

M35-39

32

5K→Finish

3.1 - 6.2 mi

Top 9%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

248

Males

195

M35-39

34

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion