Lindsey Januszyk
Minneapolis, MN
Bib: 46069 F 28
Race Timeline
The Course
Half Splits
Lindsey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:46 | 11:46 | 1.00 mi | 11:46 | 11:46 | - | |
5K | 37:55 | 12:12 | 2.11 mi | 26:09 | 12:25 | +0:39 | |
Finish(6.21 mi) | 1:17:33 | 12:29 | 3.10 mi | 39:38 | 12:45 | +0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:46 /mi
Average Pace
12:29 /mi
Slowest Pace
12:45 /mi
Segments
Time at Faster Pace
11:46
15% of race
Time at Steady Pace
1:05:47
85% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1770 | 886 | 153 | 1770 | 886 | 153 |
| 5K | 2.11 mi | 2132-362 | 1150-264 | 199-46 | 2232 | 1222 | 211 |
| Finish(6.21 mi) | 3.10 mi | 2265-133 | 1246-96 | 217-18 | 2356 | 1312 | 228 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1770
Females
886
F25-29
153
1M→5K
1.0 - 3.1 mi
Overall
2232
Females
1222
F25-29
211
5K→Finish
3.1 - 6.2 mi
Overall
2356
Females
1312
F25-29
228
Passing Analysis
No position changes recorded for this athlete.
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