August Jokela
Minneapolis, MN
Bib: 46029 M 45
Race Timeline
The Course
Half Splits
August's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:37 | 11:37 | 1.00 mi | 11:37 | 11:37 | - | |
5K | 35:11 | 11:19 | 2.11 mi | 23:34 | 11:11 | -0:26 | |
Finish(6.21 mi) | 1:08:02 | 10:57 | 3.10 mi | 32:51 | 10:34 | -0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
10:57 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
32:51
48% of race
Time at Steady Pace
35:11
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1673 | 836 | 80 | 1673 | 836 | 80 |
| 5K | 2.11 mi | 1778-105 | 868-32 | 85-5 | 1801 | 871 | 85 |
| Finish(6.21 mi) | 3.10 mi | 1717+61 | 849+19 | 83+2 | 1661 | 832 | 88 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1673
Males
836
M45-49
80
1M→5K
1.0 - 3.1 mi
Overall
1801
Males
871
M45-49
85
5K→Finish
3.1 - 6.2 mi
Overall
1661
Males
832
M45-49
88
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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