Amy Bergsieker
Seattle, WA
Bib: 46019 F 56
Race Timeline
The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:19 | 11:19 | 1.00 mi | 11:19 | 11:19 | - | |
5K | 34:35 | 11:08 | 2.11 mi | 23:16 | 11:03 | -0:16 | |
Finish(6.21 mi) | 1:11:13 | 11:28 | 3.10 mi | 36:38 | 11:47 | +0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:03 /mi
Average Pace
11:28 /mi
Slowest Pace
11:47 /mi
Segments
Time at Faster Pace
34:35
49% of race
Time at Steady Pace
36:38
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1493 | 718 | 25 | 1493 | 718 | 25 |
| 5K | 2.11 mi | 1681-188 | 837-119 | 28-3 | 1741 | 879 | 28 |
| Finish(6.21 mi) | 3.10 mi | 1917-236 | 1003-166 | 33-5 | 2086 | 1119 | 37 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1493
Females
718
F55-59
25
1M→5K
1.0 - 3.1 mi
Overall
1741
Females
879
F55-59
28
5K→Finish
3.1 - 6.2 mi
Overall
2086
Females
1119
F55-59
37
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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