John Wax
Williston, VT
Bib: 45853 M 41
Race Timeline
The Course
Half Splits
John's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:39 | 11:39 | 1.00 mi | 11:39 | 11:39 | - | |
5K | 33:18 | 10:43 | 2.11 mi | 21:39 | 10:16 | -1:23 | |
Finish(6.21 mi) | 1:00:30 | 9:44 | 3.10 mi | 27:12 | 8:45 | -1:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:44 /mi
Slowest Pace
11:39 /mi
Segments
Time at Faster Pace
27:12
45% of race
Time at Steady Pace
21:39
36% of race
Time at Slower Pace
11:39
19% of race
Average Pace: 9:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1692 | 844 | 112 | 1692 | 844 | 112 |
| 5K | 2.11 mi | 1462+230 | 759+85 | 102+10 | 1345 | 729 | 100 |
| Finish(6.21 mi) | 3.10 mi | 1087+375 | 630+129 | 88+14 | 724 | 480 | 63 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1692
Males
844
M40-44
112
1M→5K
1.0 - 3.1 mi
Overall
1345
Males
729
M40-44
100
5K→Finish
3.1 - 6.2 mi
Overall
724
Males
480
M40-44
63
Passing Analysis
No position changes recorded for this athlete.
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