Robert Phan
Inver Grove Heights, MN
Bib: 45753 M 42
Race Timeline
The Course
Half Splits
Robert's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:01 | 10:01 | 1.00 mi | 10:01 | 10:01 | - | |
5K | 29:00 | 9:20 | 2.11 mi | 18:59 | 9:01 | -1:00 | |
Finish(6.21 mi) | 57:59 | 9:20 | 3.10 mi | 28:59 | 9:20 | +0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
9:20 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
47:58
83% of race
Time at Steady Pace
10:01
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 817 | 500 | 68 | 817 | 500 | 68 |
| 5K | 2.11 mi | 721+96 | 456+44 | 62+6 | 683 | 443 | 63 |
| Finish(6.21 mi) | 3.10 mi | 859-138 | 531-75 | 76-14 | 1044 | 611 | 84 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
817
Males
500
M40-44
68
1M→5K
1.0 - 3.1 mi
Overall
683
Males
443
M40-44
63
5K→Finish
3.1 - 6.2 mi
Overall
1044
Males
611
M40-44
84
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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