Heather Lopez

Menomonie, WI

Bib: 45689 F 31

0:00
0:00
/ mi
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Overall
#0 / 2716
Gender (Female)
#0 / 1578
Division (F30-34)
#0 / 269
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
18:24/mi
18:24
↑ 73
5K· 3.11 mi
17:09/mi
54:32
↑ 60↓ 32
Finish· 6.21 mi
17:05/mi
1:47:38
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
54:3217:33 /mi+2.6%
2nd Half
53:0717:06 /mi✓ faster
Negative split — 2.6% faster in the second half
AI Race Performance Report

Heather's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
18:2418:241.00 mi18:24
18:24
-
5K
54:3217:332.11 mi36:08
17:09
-1:15
Finish(6.21 mi)
1:47:3817:193.10 mi53:06
17:05
-0:04
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Heather's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

17:05 /mi

Average Pace

17:19 /mi

Slowest Pace

18:24 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:29:14

83% of race

Time at Steady Pace

18:24

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 17:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi2711157626727111576267
5K2.11 mi2705+61572+4268-126941562266
Finish(6.21 mi)3.10 mi2701+41567+5267+126981564266

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 100%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

2711

Females

1576

F30-34

267

1M→5K

1.0 - 3.1 mi

Top 99%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

2694

Females

1562

F30-34

266

5K→Finish

3.1 - 6.2 mi

Top 99%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

2698

Females

1564

F30-34

266

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion