Ariam Gnad

New Hope, MN

Bib: 45669 F 31

0:00
0:00
/ mi
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Overall
#0 / 2716
Gender (Female)
#0 / 1578
Division (F30-34)
#0 / 269
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
13:24/mi
13:24
↑ 73
5K· 3.11 mi
12:48/mi
40:22
↑ 60↓ 32
Finish· 6.21 mi
12:48/mi
1:20:09
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
40:2213:00 /mi+1.4%
2nd Half
39:4712:48 /mi✓ faster
Negative split — 1.4% faster in the second half
AI Race Performance Report

Ariam's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
13:2413:241.00 mi13:24
13:24
-
5K
40:2213:002.11 mi26:58
12:48
-0:36
Finish(6.21 mi)
1:20:0912:543.10 mi39:47
12:48
0:00
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Ariam's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:48 /mi

Average Pace

12:54 /mi

Slowest Pace

13:24 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:20:09

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi2459138723324591387233
5K2.11 mi2369+901318+69222+1123171285214
Finish(6.21 mi)3.10 mi2361+81312+6223-123731324223

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 91%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

2459

Females

1387

F30-34

233

1M→5K

1.0 - 3.1 mi

Top 85%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

2317

Females

1285

F30-34

214

5K→Finish

3.1 - 6.2 mi

Top 87%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

2373

Females

1324

F30-34

223

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion