Cheenou Thao

Minneapolis, MN

Bib: 45638 M 34

0:00
0:00
/ mi
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Overall
#0 / 2716
Gender (Male)
#0 / 1120
Division (M30-34)
#0 / 165
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
14:06/mi
14:06
↑ 73
5K· 3.11 mi
14:26/mi
44:31
↑ 60↓ 32
Finish· 6.21 mi
12:04/mi
1:22:01
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
44:3114:20 /mi+15.7%
2nd Half
37:3112:05 /mi✓ faster
Negative split — 15.7% faster in the second half
AI Race Performance Report

Cheenou's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
14:0614:061.00 mi14:06
14:06
-
5K
44:3114:202.11 mi30:25
14:26
+0:20
Finish(6.21 mi)
1:22:0113:123.10 mi37:30
12:04
-2:22
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Cheenou's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:04 /mi

Average Pace

13:12 /mi

Slowest Pace

14:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

37:30

46% of race

Time at Steady Pace

14:06

17% of race

Time at Slower Pace

30:25

37% of race

Average Pace: 13:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi2576108316025761083160
5K2.11 mi2572+41080+3161-125691078160
Finish(6.21 mi)3.10 mi2421+1511048+32156+52171981149

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 95%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

2576

Males

1083

M30-34

160

1M→5K

1.0 - 3.1 mi

Top 95%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

2569

Males

1078

M30-34

160

5K→Finish

3.1 - 6.2 mi

Top 80%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

2171

Males

981

M30-34

149

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion