Courtney Restrepo
PLYMOUTH, MN
Bib: 45623 F 44
Race Timeline
The Course
Half Splits
Courtney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:03 | 12:03 | 1.00 mi | 12:03 | 12:03 | - | |
5K | 35:10 | 11:19 | 2.11 mi | 23:07 | 10:58 | -1:05 | |
Finish(6.21 mi) | 1:05:16 | 10:30 | 3.10 mi | 30:06 | 9:41 | -1:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:30 /mi
Slowest Pace
12:03 /mi
Segments
Time at Faster Pace
30:06
46% of race
Time at Steady Pace
23:07
35% of race
Time at Slower Pace
12:03
18% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1937 | 1011 | 140 | 1937 | 1011 | 140 |
| 5K | 2.11 mi | 1774+163 | 901+110 | 124+16 | 1714 | 868 | 120 |
| Finish(6.21 mi) | 3.10 mi | 1499+275 | 710+191 | 98+26 | 1221 | 531 | 77 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1937
Females
1011
F40-44
140
1M→5K
1.0 - 3.1 mi
Overall
1714
Females
868
F40-44
120
5K→Finish
3.1 - 6.2 mi
Overall
1221
Females
531
F40-44
77
Passing Analysis
No position changes recorded for this athlete.
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