Matt Bisping

Lonsdale, MN

Bib: 45621 M 33

0:00
0:00
/ mi
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Overall
#0 / 2716
Top 5%
Gender (Male)
#0 / 1120
Top 10%
Division (M30-34)
#0 / 165
Top 11%
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
7:01/mi
7:01
↑ 73
5K· 3.11 mi
7:37/mi
23:04
↑ 60↓ 32
Finish· 6.21 mi
7:20/mi
45:52
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
23:047:25 /mi+1.1%
2nd Half
22:497:21 /mi✓ faster
Negative split — 1.1% faster in the second half
AI Race Performance Report

Matt's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
7:017:011.00 mi7:01
7:01
-
5K
23:047:252.11 mi16:03
7:37
+0:36
Finish(6.21 mi)
45:527:233.10 mi22:48
7:20
-0:17
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

7:23 /mi

Slowest Pace

7:37 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

29:49

65% of race

Time at Steady Pace

16:03

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi564911564911
5K2.11 mi107-5185-3616-516713220
Finish(6.21 mi)3.10 mi132-25108-2318-217514022

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 2%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

56

Males

49

M30-34

11

1M→5K

1.0 - 3.1 mi

Top 6%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

167

Males

132

M30-34

20

5K→Finish

3.1 - 6.2 mi

Top 6%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

175

Males

140

M30-34

22

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion