Race Timeline
The Course
Half Splits
Jake's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 13:14 | 13:14 | 1.00 mi | 13:14 | 13:14 | - | |
5K | 42:26 | 13:39 | 2.11 mi | 29:12 | 13:51 | +0:37 | |
Finish(6.21 mi) | 1:28:09 | 14:11 | 3.10 mi | 45:43 | 14:43 | +0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:14 /mi
Average Pace
14:11 /mi
Slowest Pace
14:43 /mi
Segments
Time at Faster Pace
42:26
48% of race
Time at Steady Pace
45:43
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2419 | 1050 | 144 | 2419 | 1050 | 144 |
| 5K | 2.11 mi | 2486-67 | 1058-8 | 144 | 2498 | 1058 | 143 |
| Finish(6.21 mi) | 3.10 mi | 2563-77 | 1076-18 | 144 | 2605 | 1089 | 145 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2419
Males
1050
M40-44
144
1M→5K
1.0 - 3.1 mi
Overall
2498
Males
1058
M40-44
143
5K→Finish
3.1 - 6.2 mi
Overall
2605
Males
1089
M40-44
145
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
