Rachel Costello
Princeton, MN
Bib: 45581 F 32
Race Timeline
The Course
Half Splits
Rachel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 13:32 | 13:32 | 1.00 mi | 13:32 | 13:32 | - | |
5K | 44:17 | 14:15 | 2.11 mi | 30:45 | 14:36 | +1:04 | |
Finish(6.21 mi) | 1:28:37 | 14:16 | 3.10 mi | 44:20 | 14:16 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:32 /mi
Average Pace
14:16 /mi
Slowest Pace
14:36 /mi
Segments
Time at Faster Pace
13:32
15% of race
Time at Steady Pace
1:15:05
85% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2489 | 1413 | 235 | 2489 | 1413 | 235 |
| 5K | 2.11 mi | 2564-75 | 1471-58 | 245-10 | 2581 | 1479 | 245 |
| Finish(6.21 mi) | 3.10 mi | 2574-10 | 1475-4 | 246-1 | 2563 | 1469 | 246 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2489
Females
1413
F30-34
235
1M→5K
1.0 - 3.1 mi
Overall
2581
Females
1479
F30-34
245
5K→Finish
3.1 - 6.2 mi
Overall
2563
Females
1469
F30-34
246
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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