Christina Dowling
St. Anthony, MN
Bib: 45549 F 46
Race Timeline
The Course
Half Splits
Christina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:11 | 12:11 | 1.00 mi | 12:11 | 12:11 | - | |
5K | 37:48 | 12:10 | 2.11 mi | 25:37 | 12:09 | -0:02 | |
Finish(6.21 mi) | 1:15:26 | 12:08 | 3.10 mi | 37:38 | 12:07 | -0:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:07 /mi
Average Pace
12:08 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
1:15:26
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2005 | 1063 | 88 | 2005 | 1063 | 88 |
| 5K | 2.11 mi | 2120-115 | 1141-78 | 97-9 | 2158 | 1170 | 97 |
| Finish(6.21 mi) | 3.10 mi | 2167-47 | 1172-31 | 94+3 | 2188 | 1187 | 96 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2005
Females
1063
F45-49
88
1M→5K
1.0 - 3.1 mi
Overall
2158
Females
1170
F45-49
97
5K→Finish
3.1 - 6.2 mi
Overall
2188
Females
1187
F45-49
96
Passing Analysis
No position changes recorded for this athlete.
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