Andrew Holm
Golden Valley, MN
Bib: 45518 M 48
Race Timeline
The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:06 | 9:06 | 1.00 mi | 9:06 | 9:06 | - | |
5K | 26:57 | 8:40 | 2.11 mi | 17:51 | 8:28 | -0:38 | |
Finish(6.21 mi) | 51:54 | 8:21 | 3.10 mi | 24:57 | 8:02 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:21 /mi
Slowest Pace
9:06 /mi
Segments
Time at Faster Pace
42:48
82% of race
Time at Steady Pace
9:06
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 441 | 310 | 33 | 441 | 310 | 33 |
| 5K | 2.11 mi | 439+2 | 311-1 | 33 | 448 | 310 | 34 |
| Finish(6.21 mi) | 3.10 mi | 408+31 | 289+22 | 32+1 | 402 | 289 | 29 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
441
Males
310
M45-49
33
1M→5K
1.0 - 3.1 mi
Overall
448
Males
310
M45-49
34
5K→Finish
3.1 - 6.2 mi
Overall
402
Males
289
M45-49
29
Passing Analysis
No position changes recorded for this athlete.
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