Elliott Holm
Golden Valley, MN
Bib: 45517 F 11
Race Timeline
The Course
Half Splits
Elliott's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:07 | 9:07 | 1.00 mi | 9:07 | 9:07 | - | |
5K | 26:58 | 8:41 | 2.11 mi | 17:51 | 8:28 | -0:39 | |
Finish(6.21 mi) | 51:42 | 8:19 | 3.10 mi | 24:44 | 7:58 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:19 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
42:35
82% of race
Time at Steady Pace
9:07
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F0-14 | Seg. Overall | Seg. Females | Seg. F0-14 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 450 | 136 | 4 | 450 | 136 | 4 |
| 5K | 2.11 mi | 441+9 | 126+10 | 4 | 446 | 134 | 6 |
| Finish(6.21 mi) | 3.10 mi | 394+47 | 108+18 | 3+1 | 373 | 102 | 3 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
450
Females
136
F0-14
4
1M→5K
1.0 - 3.1 mi
Overall
446
Females
134
F0-14
6
5K→Finish
3.1 - 6.2 mi
Overall
373
Females
102
F0-14
3
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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