Race Timeline
The Course
Half Splits
Ashley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:19 | 11:19 | 1.00 mi | 11:19 | 11:19 | - | |
5K | 33:53 | 10:54 | 2.11 mi | 22:34 | 10:43 | -0:36 | |
Finish(6.21 mi) | 1:05:53 | 10:36 | 3.10 mi | 32:00 | 10:18 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
10:36 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
54:34
83% of race
Time at Steady Pace
11:19
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1491 | 716 | 121 | 1491 | 716 | 121 |
| 5K | 2.11 mi | 1563-72 | 757-41 | 133-12 | 1584 | 773 | 138 |
| Finish(6.21 mi) | 3.10 mi | 1550+13 | 744+13 | 131+2 | 1522 | 723 | 130 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1491
Females
716
F30-34
121
1M→5K
1.0 - 3.1 mi
Overall
1584
Females
773
F30-34
138
5K→Finish
3.1 - 6.2 mi
Overall
1522
Females
723
F30-34
130
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
