Michael McKnight

Minneapolis, MN

Bib: 45486 M 28

0:00
0:00
/ mi
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Overall
#0 / 2716
Gender (Male)
#0 / 1120
Division (M25-29)
#0 / 144
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
10:17/mi
10:17
↑ 73
5K· 3.11 mi
10:38/mi
32:42
↑ 60↓ 32
Finish· 6.21 mi
10:29/mi
1:05:15
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
32:4210:32 /mi⚖️ balanced
2nd Half
32:3410:29 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Michael's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
10:1710:171.00 mi10:17
10:17
-
5K
32:4210:322.11 mi22:25
10:38
+0:21
Finish(6.21 mi)
1:05:1510:303.10 mi32:33
10:29
-0:09
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Michael's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:17 /mi

Average Pace

10:30 /mi

Slowest Pace

10:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:05:15

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1M1.00 mi9615597796155977
5K2.11 mi1349-388719-16096-191548794109
Finish(6.21 mi)3.10 mi1496-147782-63108-121611816115

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 35%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

961

Males

559

M25-29

77

1M→5K

1.0 - 3.1 mi

Top 57%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

1548

Males

794

M25-29

109

5K→Finish

3.1 - 6.2 mi

Top 59%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

1611

Males

816

M25-29

115

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion