Lois Titus
Casselton, ND
Bib: 45433 F 68
Race Timeline
The Course
Half Splits
Lois's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 13:00 | 13:00 | 1.00 mi | 13:00 | 13:00 | - | |
5K | 39:51 | 12:50 | 2.11 mi | 26:51 | 12:45 | -0:15 | |
Finish(6.21 mi) | 1:19:00 | 12:43 | 3.10 mi | 39:09 | 12:36 | -0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:36 /mi
Average Pace
12:43 /mi
Slowest Pace
13:00 /mi
Segments
Time at Faster Pace
1:19:00
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2346 | 1301 | 16 | 2346 | 1301 | 16 |
| 5K | 2.11 mi | 2325+21 | 1291+10 | 16 | 2308 | 1278 | 15 |
| Finish(6.21 mi) | 3.10 mi | 2318+7 | 1280+11 | 15+1 | 2321 | 1286 | 16 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2346
Females
1301
F65-69
16
1M→5K
1.0 - 3.1 mi
Overall
2308
Females
1278
F65-69
15
5K→Finish
3.1 - 6.2 mi
Overall
2321
Females
1286
F65-69
16
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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