Shandon Halland
Saint Paul, MN
Bib: 45371 M 53
Race Timeline
The Course
Half Splits
Shandon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:33 | 10:33 | 1.00 mi | 10:33 | 10:33 | - | |
5K | 31:46 | 10:13 | 2.11 mi | 21:13 | 10:04 | -0:29 | |
Finish(6.21 mi) | 1:00:54 | 9:48 | 3.10 mi | 29:08 | 9:23 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
9:48 /mi
Slowest Pace
10:33 /mi
Segments
Time at Faster Pace
50:21
83% of race
Time at Steady Pace
10:33
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1096 | 618 | 32 | 1096 | 618 | 32 |
| 5K | 2.11 mi | 1180-84 | 658-40 | 35-3 | 1232 | 681 | 36 |
| Finish(6.21 mi) | 3.10 mi | 1129+51 | 644+14 | 34+1 | 1071 | 621 | 32 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1096
Males
618
M50-54
32
1M→5K
1.0 - 3.1 mi
Overall
1232
Males
681
M50-54
36
5K→Finish
3.1 - 6.2 mi
Overall
1071
Males
621
M50-54
32
Passing Analysis
No position changes recorded for this athlete.
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