Amy Ensign
St Paul, MN
Bib: 45319 F 44
Race Timeline
The Course
Half Splits
Amy's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 13:43 | 13:43 | 1.00 mi | 13:43 | 13:43 | - | |
5K | 42:29 | 13:40 | 2.11 mi | 28:46 | 13:39 | -0:04 | |
Finish(6.21 mi) | 1:24:36 | 13:37 | 3.10 mi | 42:07 | 13:33 | -0:06 |
See the rest of Amy's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
13:33 /mi
Average Pace
13:37 /mi
Slowest Pace
13:43 /mi
Segments
Time at Faster Pace
1:24:36
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2516 | 1432 | 196 | 2516 | 1432 | 196 |
| 5K | 2.11 mi | 2490+26 | 1414+18 | 194+2 | 2473 | 1405 | 193 |
| Finish(6.21 mi) | 3.10 mi | 2488+2 | 1411+3 | 196-2 | 2486 | 1410 | 194 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2516
Females
1432
F40-44
196
1M→5K
1.0 - 3.1 mi
Overall
2473
Females
1405
F40-44
193
5K→Finish
3.1 - 6.2 mi
Overall
2486
Females
1410
F40-44
194
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion