Samantha Oliva Elfering

Fridley, MN

Bib: 45216 F 30

0:00
0:00
/ mi
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Overall
#0 / 2716
Gender (Female)
#0 / 1578
Division (F30-34)
#0 / 269
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
12:04/mi
12:04
↑ 73
5K· 3.11 mi
11:06/mi
35:27
↑ 60↓ 32
Finish· 6.21 mi
10:18/mi
1:07:27
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
35:2711:25 /mi+9.7%
2nd Half
32:0010:18 /mi✓ faster
Negative split — 9.7% faster in the second half
AI Race Performance Report

Samantha's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
12:0412:041.00 mi12:04
12:04
-
5K
35:2711:252.11 mi23:23
11:06
-0:58
Finish(6.21 mi)
1:07:2710:513.10 mi32:00
10:18
-0:48
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

10:51 /mi

Slowest Pace

12:04 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

55:23

82% of race

Time at Steady Pace

12:04

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1949101916819491019168
5K2.11 mi1806+143926+93153+151767898153
Finish(6.21 mi)3.10 mi1670+136827+99145+81523724131

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 72%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

1949

Females

1019

F30-34

168

1M→5K

1.0 - 3.1 mi

Top 65%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

1767

Females

898

F30-34

153

5K→Finish

3.1 - 6.2 mi

Top 56%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

1523

Females

724

F30-34

131

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion