Race Timeline
The Course
Half Splits
Rocky's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:44 | 10:44 | 1.00 mi | 10:44 | 10:44 | - | |
5K | 32:08 | 10:21 | 2.11 mi | 21:24 | 10:09 | -0:35 | |
Finish(6.21 mi) | 1:02:17 | 10:01 | 3.10 mi | 30:09 | 9:42 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
10:01 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
51:33
83% of race
Time at Steady Pace
10:44
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1204 | 661 | 108 | 1204 | 661 | 108 |
| 5K | 2.11 mi | 1246-42 | 682-21 | 114-6 | 1279 | 698 | 118 |
| Finish(6.21 mi) | 3.10 mi | 1233+13 | 688-6 | 116-2 | 1228 | 684 | 114 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1204
Males
661
M35-39
108
1M→5K
1.0 - 3.1 mi
Overall
1279
Males
698
M35-39
118
5K→Finish
3.1 - 6.2 mi
Overall
1228
Males
684
M35-39
114
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
