Alissa Buhl

Rush City, MN

Bib: 45191 F 33

0:00
0:00
/ mi
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Overall
#0 / 2716
Gender (Female)
#0 / 1578
Division (F30-34)
#0 / 269
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
15:18/mi
15:18
↑ 73
5K· 3.11 mi
14:48/mi
46:30
↑ 60↓ 32
Finish· 6.21 mi
14:10/mi
1:30:30
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
46:3014:58 /mi+5.3%
2nd Half
44:0114:10 /mi✓ faster
Negative split — 5.3% faster in the second half
AI Race Performance Report

Alissa's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
15:1815:181.00 mi15:18
15:18
-
5K
46:3014:582.11 mi31:12
14:48
-0:30
Finish(6.21 mi)
1:30:3014:343.10 mi44:00
14:10
-0:38
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Alissa's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

14:10 /mi

Average Pace

14:34 /mi

Slowest Pace

15:18 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:15:12

83% of race

Time at Steady Pace

15:18

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi2643152726226431527262
5K2.11 mi2622+211509+18257+526051496254
Finish(6.21 mi)3.10 mi2597+251493+16253+425551464244

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 97%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

2643

Females

1527

F30-34

262

1M→5K

1.0 - 3.1 mi

Top 96%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

2605

Females

1496

F30-34

254

5K→Finish

3.1 - 6.2 mi

Top 94%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

2555

Females

1464

F30-34

244

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion