Abby Mikel
Maple Grove, MN
Bib: 45166 F 27
Race Timeline
The Course
Half Splits
Abby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:34 | 12:34 | 1.00 mi | 12:34 | 12:34 | - | |
5K | 37:44 | 12:09 | 2.11 mi | 25:10 | 11:57 | -0:37 | |
Finish(6.21 mi) | 1:15:18 | 12:07 | 3.10 mi | 37:34 | 12:05 | +0:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:57 /mi
Average Pace
12:07 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
1:02:44
83% of race
Time at Steady Pace
12:34
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2179 | 1187 | 212 | 2179 | 1187 | 212 |
| 5K | 2.11 mi | 2116+63 | 1138+49 | 196+16 | 2083 | 1113 | 189 |
| Finish(6.21 mi) | 3.10 mi | 2158-42 | 1164-26 | 202-6 | 2180 | 1182 | 203 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2179
Females
1187
F25-29
212
1M→5K
1.0 - 3.1 mi
Overall
2083
Females
1113
F25-29
189
5K→Finish
3.1 - 6.2 mi
Overall
2180
Females
1182
F25-29
203
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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