Ashok Bokde
Minneapolis, MN
Bib: 45144 M 58
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:53 | 12:53 | 1.00 mi | 12:53 | 12:53 | - | |
5K | 38:01 | 12:14 | 2.11 mi | 25:08 | 11:56 | -0:57 | |
Finish(6.21 mi) | 1:11:41 | 11:32 | 3.10 mi | 33:40 | 10:50 | -1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
11:32 /mi
Slowest Pace
12:53 /mi
Segments
Time at Faster Pace
33:40
47% of race
Time at Steady Pace
25:08
35% of race
Time at Slower Pace
12:53
18% of race
Average Pace: 11:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2310 | 1021 | 54 | 2310 | 1021 | 54 |
| 5K | 2.11 mi | 2145+165 | 978+43 | 48+6 | 2072 | 956 | 46 |
| Finish(6.21 mi) | 3.10 mi | 1940+205 | 913+65 | 46+2 | 1770 | 866 | 42 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2310
Males
1021
M55-59
54
1M→5K
1.0 - 3.1 mi
Overall
2072
Males
956
M55-59
46
5K→Finish
3.1 - 6.2 mi
Overall
1770
Males
866
M55-59
42
Passing Analysis
No position changes recorded for this athlete.
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