Abbe Penziner-Bokde
Minneapolis, MN
Bib: 45142 F 57
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:53 | 12:53 | 1.00 mi | 12:53 | 12:53 | - | |
5K | 38:02 | 12:15 | 2.11 mi | 25:09 | 11:56 | -0:57 | |
Finish(6.21 mi) | 1:11:41 | 11:32 | 3.10 mi | 33:39 | 10:50 | -1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
11:32 /mi
Slowest Pace
12:53 /mi
Segments
Time at Faster Pace
33:39
47% of race
Time at Steady Pace
25:09
35% of race
Time at Slower Pace
12:53
18% of race
Average Pace: 11:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2309 | 1275 | 38 | 2309 | 1275 | 38 |
| 5K | 2.11 mi | 2148+161 | 1157+118 | 37+1 | 2075 | 1107 | 37 |
| Finish(6.21 mi) | 3.10 mi | 1939+209 | 1017+140 | 34+3 | 1764 | 894 | 29 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2309
Females
1275
F55-59
38
1M→5K
1.0 - 3.1 mi
Overall
2075
Females
1107
F55-59
37
5K→Finish
3.1 - 6.2 mi
Overall
1764
Females
894
F55-59
29
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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