Lance Erickson
Saint Paul, MN
Bib: 45135 M 44
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:16 | 9:16 | 1.00 mi | 9:16 | 9:16 | - | |
5K | 29:38 | 9:32 | 2.11 mi | 20:22 | 9:40 | +0:24 | |
Finish(6.21 mi) | 57:52 | 9:19 | 3.10 mi | 28:14 | 9:05 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:19 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
37:30
65% of race
Time at Steady Pace
20:22
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 503 | 343 | 43 | 503 | 343 | 43 |
| 5K | 2.11 mi | 819-316 | 506-163 | 70-27 | 1017 | 592 | 81 |
| Finish(6.21 mi) | 3.10 mi | 849-30 | 526-20 | 74-4 | 900 | 552 | 77 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
503
Males
343
M40-44
43
1M→5K
1.0 - 3.1 mi
Overall
1017
Males
592
M40-44
81
5K→Finish
3.1 - 6.2 mi
Overall
900
Males
552
M40-44
77
Passing Analysis
No position changes recorded for this athlete.
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