Heidi Stang
St Louis Park, MN
Bib: 45111 F 27
Race Timeline
The Course
Half Splits
Heidi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:09 | 12:09 | 1.00 mi | 12:09 | 12:09 | - | |
5K | 37:29 | 12:04 | 2.11 mi | 25:20 | 12:01 | -0:08 | |
Finish(6.21 mi) | 1:14:36 | 12:00 | 3.10 mi | 37:07 | 11:57 | -0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:57 /mi
Average Pace
12:00 /mi
Slowest Pace
12:09 /mi
Segments
Time at Faster Pace
1:14:36
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1988 | 1050 | 184 | 1988 | 1050 | 184 |
| 5K | 2.11 mi | 2079-91 | 1110-60 | 191-7 | 2112 | 1137 | 196 |
| Finish(6.21 mi) | 3.10 mi | 2120-41 | 1138-28 | 196-5 | 2133 | 1152 | 199 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1988
Females
1050
F25-29
184
1M→5K
1.0 - 3.1 mi
Overall
2112
Females
1137
F25-29
196
5K→Finish
3.1 - 6.2 mi
Overall
2133
Females
1152
F25-29
199
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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