Boua Xiong-Roy
Crystal, MN
Bib: 45078 F 40
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:13 | 9:13 | 1.00 mi | 9:13 | 9:13 | - | |
5K | 28:09 | 9:04 | 2.11 mi | 18:56 | 8:59 | -0:14 | |
Finish(6.21 mi) | 52:54 | 8:31 | 3.10 mi | 24:45 | 7:58 | -1:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:31 /mi
Slowest Pace
9:13 /mi
Segments
Time at Faster Pace
24:45
47% of race
Time at Steady Pace
28:09
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 483 | 147 | 27 | 483 | 147 | 27 |
| 5K | 2.11 mi | 585-102 | 188-41 | 30-3 | 664 | 227 | 33 |
| Finish(6.21 mi) | 3.10 mi | 469+116 | 137+51 | 20+10 | 377 | 103 | 14 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
483
Females
147
F40-44
27
1M→5K
1.0 - 3.1 mi
Overall
664
Females
227
F40-44
33
5K→Finish
3.1 - 6.2 mi
Overall
377
Females
103
F40-44
14
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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