Michael Rusnaczyk
Austin, TX
Bib: 45071 M 33
Race Timeline
The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 5:58 | 5:58 | 1.00 mi | 5:58 | 5:58 | - | |
5K | 17:45 | 5:43 | 2.11 mi | 11:47 | 5:36 | -0:22 | |
Finish(6.21 mi) | 34:33 | 5:34 | 3.10 mi | 16:48 | 5:24 | -0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:24 /mi
Average Pace
5:34 /mi
Slowest Pace
5:58 /mi
Segments
Time at Faster Pace
28:35
83% of race
Time at Steady Pace
5:58
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 9 | 9 | 3 | 9 | 9 | 3 |
| 5K | 2.11 mi | 6+3 | 6+3 | 2+1 | 6 | 6 | 2 |
| Finish(6.21 mi) | 3.10 mi | 6 | 6 | 2 | 4 | 4 | 1 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
9
Males
9
M30-34
3
1M→5K
1.0 - 3.1 mi
Overall
6
Males
6
M30-34
2
5K→Finish
3.1 - 6.2 mi
Overall
4
Males
4
M30-34
1
Passing Analysis
No position changes recorded for this athlete.
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