Gaojoua Ly Ka So
Afton, MN
Bib: 45065 F 35
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:21 | 12:21 | 1.00 mi | 12:21 | 12:21 | - | |
5K | 37:13 | 11:59 | 2.11 mi | 24:52 | 11:48 | -0:33 | |
Finish(6.21 mi) | 1:11:35 | 11:31 | 3.10 mi | 34:22 | 11:04 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:04 /mi
Average Pace
11:31 /mi
Slowest Pace
12:21 /mi
Segments
Time at Faster Pace
59:14
83% of race
Time at Steady Pace
12:21
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2073 | 1111 | 195 | 2073 | 1111 | 195 |
| 5K | 2.11 mi | 2033+40 | 1077+34 | 189+6 | 2014 | 1066 | 189 |
| Finish(6.21 mi) | 3.10 mi | 1934+99 | 1013+64 | 184+5 | 1856 | 955 | 173 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2073
Females
1111
F35-39
195
1M→5K
1.0 - 3.1 mi
Overall
2014
Females
1066
F35-39
189
5K→Finish
3.1 - 6.2 mi
Overall
1856
Females
955
F35-39
173
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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