Race Timeline
The Course
Half Splits
Cooper's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:07 | 11:07 | 1.00 mi | 11:07 | 11:07 | - | |
5K | 33:12 | 10:41 | 2.11 mi | 22:05 | 10:29 | -0:38 | |
Finish(6.21 mi) | 1:05:35 | 10:33 | 3.10 mi | 32:23 | 10:25 | -0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:25 /mi
Average Pace
10:33 /mi
Slowest Pace
11:07 /mi
Segments
Time at Faster Pace
54:28
83% of race
Time at Steady Pace
11:07
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1390 | 731 | 109 | 1390 | 731 | 109 |
| 5K | 2.11 mi | 1445-55 | 752-21 | 114-5 | 1476 | 767 | 115 |
| Finish(6.21 mi) | 3.10 mi | 1522-77 | 791-39 | 115-1 | 1584 | 806 | 118 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1390
Males
731
M30-34
109
1M→5K
1.0 - 3.1 mi
Overall
1476
Males
767
M30-34
115
5K→Finish
3.1 - 6.2 mi
Overall
1584
Males
806
M30-34
118
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
