Cooper bordsen

Shoreview, MN

Bib: 45048 M 30

0:00
0:00
/ mi
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Overall
#0 / 2716
Gender (Male)
#0 / 1120
Division (M30-34)
#0 / 165
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
11:07/mi
11:07
↑ 73
5K· 3.11 mi
10:29/mi
33:12
↑ 60↓ 32
Finish· 6.21 mi
10:25/mi
1:05:35
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
33:1210:41 /mi+2.5%
2nd Half
32:2310:25 /mi✓ faster
Negative split — 2.5% faster in the second half
AI Race Performance Report

Cooper's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
11:0711:071.00 mi11:07
11:07
-
5K
33:1210:412.11 mi22:05
10:29
-0:38
Finish(6.21 mi)
1:05:3510:333.10 mi32:23
10:25
-0:04
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

10:33 /mi

Slowest Pace

11:07 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

54:28

83% of race

Time at Steady Pace

11:07

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi13907311091390731109
5K2.11 mi1445-55752-21114-51476767115
Finish(6.21 mi)3.10 mi1522-77791-39115-11584806118

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 51%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

1390

Males

731

M30-34

109

1M→5K

1.0 - 3.1 mi

Top 54%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

1476

Males

767

M30-34

115

5K→Finish

3.1 - 6.2 mi

Top 58%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

1584

Males

806

M30-34

118

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion