Ka Zoua Her
Marshall, MN
Bib: 45008 F 37
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:55 | 12:55 | 1.00 mi | 12:55 | 12:55 | - | |
5K | 37:54 | 12:12 | 2.11 mi | 24:59 | 11:51 | -1:04 | |
Finish(6.21 mi) | 1:11:46 | 11:33 | 3.10 mi | 33:52 | 10:54 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
11:33 /mi
Slowest Pace
12:55 /mi
Segments
Time at Faster Pace
58:51
82% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
12:55
18% of race
Average Pace: 11:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2323 | 1283 | 221 | 2323 | 1283 | 221 |
| 5K | 2.11 mi | 2127+196 | 1145+138 | 199+22 | 2047 | 1089 | 194 |
| Finish(6.21 mi) | 3.10 mi | 1942+185 | 1019+126 | 185+14 | 1796 | 914 | 164 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2323
Females
1283
F35-39
221
1M→5K
1.0 - 3.1 mi
Overall
2047
Females
1089
F35-39
194
5K→Finish
3.1 - 6.2 mi
Overall
1796
Females
914
F35-39
164
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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