Yong Vang

St Paul, MN

Bib: 40898 M 32

0:00
0:00
/ mi
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Overall
#0 / 2716
Top 1%
Gender (Male)
#0 / 1120
Top 3%
Division (M30-34)
#0 / 165
Top 5%
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
6:41/mi
6:41
↑ 73
5K· 3.11 mi
6:56/mi
21:18
↑ 60↓ 32
Finish· 6.21 mi
6:28/mi
41:22
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
21:186:51 /mi+5.7%
2nd Half
20:056:28 /mi✓ faster
Negative split — 5.7% faster in the second half
AI Race Performance Report

Yong's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
6:416:411.00 mi6:41
6:41
-
5K
21:186:512.11 mi14:37
6:56
+0:15
Finish(6.21 mi)
41:226:393.10 mi20:04
6:28
-0:28
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Yong's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:28 /mi

Average Pace

6:39 /mi

Slowest Pace

6:56 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

26:45

65% of race

Time at Steady Pace

14:37

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi3130831308
5K2.11 mi46-1541-119-164559
Finish(6.21 mi)3.10 mi40+636+5940359

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 1%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

31

Males

30

M30-34

8

1M→5K

1.0 - 3.1 mi

Top 2%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

64

Males

55

M30-34

9

5K→Finish

3.1 - 6.2 mi

Top 1%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

40

Males

35

M30-34

9

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion