Bryan Runck
Minneapolis, MN
Bib: 40819 M 39
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:10 | 9:10 | 1.00 mi | 9:10 | 9:10 | - | |
5K | 27:57 | 9:00 | 2.11 mi | 18:47 | 8:55 | -0:15 | |
Finish(6.21 mi) | 54:48 | 8:49 | 3.10 mi | 26:51 | 8:39 | -0:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
8:49 /mi
Slowest Pace
9:10 /mi
Segments
Time at Faster Pace
45:38
83% of race
Time at Steady Pace
9:10
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 469 | 325 | 60 | 469 | 325 | 60 |
| 5K | 2.11 mi | 554-85 | 373-48 | 69-9 | 624 | 415 | 74 |
| Finish(6.21 mi) | 3.10 mi | 594-40 | 401-28 | 72-3 | 662 | 454 | 79 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
469
Males
325
M35-39
60
1M→5K
1.0 - 3.1 mi
Overall
624
Males
415
M35-39
74
5K→Finish
3.1 - 6.2 mi
Overall
662
Males
454
M35-39
79
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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