Matthew Arries
Saint Paul, MN
Bib: 40703 M 36
Race Timeline
The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:26 | 9:26 | 1.00 mi | 9:26 | 9:26 | - | |
5K | 28:05 | 9:02 | 2.11 mi | 18:39 | 8:51 | -0:35 | |
Finish(6.21 mi) | 54:25 | 8:45 | 3.10 mi | 26:20 | 8:29 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
8:45 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
44:59
83% of race
Time at Steady Pace
9:26
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 549 | 367 | 68 | 549 | 367 | 68 |
| 5K | 2.11 mi | 572-23 | 384-17 | 71-3 | 590 | 395 | 71 |
| Finish(6.21 mi) | 3.10 mi | 564+8 | 385-1 | 69+2 | 587 | 408 | 73 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
549
Males
367
M35-39
68
1M→5K
1.0 - 3.1 mi
Overall
590
Males
395
M35-39
71
5K→Finish
3.1 - 6.2 mi
Overall
587
Males
408
M35-39
73
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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